So, you've been laid off. Welcome to the world’s least fun club, where the only membership requirement is a sense of impending doom and a newfound appreciation for daytime TV. The world of work is always fraught with unpredictability, but layoffs are...well they're just the pits.
For many, this moment feels like a storm cloud that's suddenly gathered, threatening the bright path they once charted. That said, framing is everything. What if we were to reframe this narrative?
Instead of viewing a layoff as an end, consider it a redirection, an opportunity to reset, recalibrate, and reimagine. Easier said than done, but with the right guidance, a setback can indeed pave the way for a stronger comeback.
To aid in this journey of transformation, we've assembled insights from a diverse group of twelve experts. From the strategic minds of CEOs to the empathetic hearts of Career Coaches, this guide seeks to turn the daunting challenge of a layoff into a chance for growth, introspection, and resilience.
I encourage those impacted by a layoff to see it as an opportunity for personal growth, self-discovery, and building resilience. As a psychology expert and life coach, I recommend learning about mindfulness and emotional intelligence.
Mindfulness allows you to stay in the present moment, reducing anxiety about the future or regrets about the past, while emotional intelligence helps you effectively navigate your feelings of disappointment or fear.
For instance, one of my clients, after experiencing a layoff, used this time to deeply understand and reflect on her emotions. This led to a greater understanding of herself, her strengths, values, and passions. Not only did it help her find a new job, but it also ignited a newfound sense of confidence and resilience.
Bayu Prihandito, Psychology Expert, Life Coach, Founder, Life Architekture
When faced with a layoff, it might be an opportune time to explore a role that's always intrigued you but you've never taken the leap to pursue it. Maybe you've been working as a QA engineer and have been intrigued by the work of developers, or perhaps you've been a data analyst but have always had a curiosity about the world of AI engineering.
Making a pivot isn't as daunting as it may seem. There are ample resources available to learn new skills online, often for free or at a low cost. By investing time into learning and development during the period of job transition, you could open doors to new opportunities that align better with your interests and long-term career goals. Remember, every setback can be a setup for a comeback if you leverage it wisely.
Juliet Dreamhunter, Founder, Juliety
If you've been out of work for a while, it's important to let your contacts know that you're looking for work again, and would appreciate any referrals they can give you. When you start a new job, the first thing you should do is update your CV. That way, you can seize any opportunities that may present themselves to you.
Keep in mind that you shouldn't destroy any potential future connections. Maintain a positive reputation with prior employers, unless absolutely necessary. This will increase the likelihood that they will provide a glowing reference for your next position. If things improve, you may even be recalled to your previous employer.
Aleksandar Ginovski, Career Expert, Resume Expert and Product Manager, Enhancv
Consider exploring different job opportunities or industries that may align with your skills and interests. Think outside the box and be open to new possibilities. Temporary or contract work, freelancing, consulting, or even starting your own business are viable options that can provide valuable experiences and income during this transition period.
Kelli Anderson, Career Coach, Resume Seed
Being laid off can be a stressful experience and might impact one's self-confidence negatively. However, it's essential to turn this into an opportunity for personal and professional growth.
One way is to conduct a thorough self-evaluation that highlights your strengths. Recognize your skills and achievements, document them, and utilize this self-assessment during your job search.
Potential employers are attracted to candidates who display confidence in their abilities and are aware of their strengths. So, leverage this situation as a springboard to reassess your career goals, build self-confidence, and embark on new opportunities with a positive and proactive attitude.
Martin Potocki, CEO, Jobera
Facing a layoff, employees can make the best of the situation by prioritizing self-care, investing in professional growth, and leveraging their network. It's essential to acknowledge the emotional impact and allow time to heal.
While revamping your resume and reentering the job market, remember the value of your previous work and the skills gained. Cultivate a positive mindset, knowing setbacks can lead to greater success in the future. Embrace this opportunity for personal and professional growth as you embark on the next chapter of your career journey.
Additionally, consider exploring alternative career paths or entrepreneurial opportunities during this transitional period. Take time to reflect on your passions, interests, and strengths, and consider how they can be applied in new and innovative ways.
Remember, the end of one chapter can be the beginning of an exciting and fulfilling new journey. Stay resilient, stay proactive, and embrace the possibilities that lie ahead.
Shannon Garcia-Lewis, Owner/Principal, Strategic Business Partners, LLC.
It's not about how much your redundancy package is, but how long it will last you. It's a simple calculation that can stop the panic of applying for jobs and give you the opportunity to take some time off to consider exactly what you would like to do next.
First, get clear on your finances. What does it cost to live your life? Then, work out how much money you have and how long you can afford to take off. Creating this space between you and any future job hunt can produce some real magic. If the finances allow, take some time off. Maybe start to tick off some of those annoying jobs around the house that you never get time to do!
Jane Ferré, Executive Career Coach, Jane Ferre Coaching
A job loss might feel like a setback, but it's also an opportunity—a fresh start to hone your talents and pursue your passion. Use this transition to re-energize mentally and physically, nurturing your hobbies and relationships.
Once you're ready, update your resume, rekindle your network, and explore opportunities that really excite you. Yes, change is challenging, but it also opens new doors. The resilience that comes from the experience can help lead you to your next chapter. Create support systems to help you remain optimistic and proactive on this journey. Once you recognize that your potential is greater than you thought, your next breakthrough awaits.
Andrea J Miller, ACC, SHRM-SCP, CEO, LeadWell Company
Don't dwell on the negatives, and focus on the positive side of the situation. Use your free time to take online courses or certifications in your field, or explore something completely different that you've always been interested in. This not only helps you stay productive but also makes you more marketable for future opportunities.
Embrace the chance to grow and adapt, and remember that setbacks can often lead to even greater successes in the long run.
Johannes Larsson, Founder and CEO, JohannesLarsson.com
Being laid off can feel like a punch in the gut, but it's also a golden opportunity to demonstrate your resilience and adaptability. This is the perfect time to channel your energy into a personal project. Maybe it's a blog, a YouTube channel, or an e-commerce site selling products, services, or courses.
Throughout your career, you've undoubtedly picked up a wealth of valuable skills. Now is the time to leverage them. In doing so, not only will you gain new skills, but you'll also become a more desirable hire for future employers. And who knows? You might strike gold with your venture and find yourself self-sufficient, so you never have to find another job again.
Rafael Sarim Özdemir, Founder and CEO, Zendog Labs
The first thing you should do is file for unemployment. By doing this, you may get some form of bounce-back with any potential benefits as you look for work.
However, it's not necessarily the best idea to reapply for jobs straight away. Take time to assess where you want to be in the next few years. It's a question you get asked a lot in interviews, but think carefully and be honest with yourself about it. Do you want to be in the same type of job, or do you want to switch industries? Do you have a passion that you want to try to follow? This situation doesn't have to be a dead-end or a U-turn back to where you started in a new job; it may just be a chance to change lanes.
Either way, you need to take time out for yourself. Acting instantly and impulsively could lead you to the wrong career and can be very stressful. Try to think about the layoff, understand what happened, and take steps to ensure that your next moves are positive for yourself.
Aiden Higgins, Senior Editor and Writer, The Broke Backpacker
When an employee has been laid off, one effective way to make the most of the situation is to embrace self-education.
Use this period to pursue online courses, learn new skills, or strengthen your existing ones. This learning process not only makes you more attractive to future employers, but it can also open up new career paths.
Remember, a layoff can be an opportunity for growth. Use it to invest in your future and build a stronger professional self through the power of self-education.
Will Gill, Event Entertainer, DJ Will Gill
Well, there you have it, a short guide to thriving post-layoff. Who would’ve thought?
Just remember, life after a layoff is tricky. Make sure to take care of yourself first and take the time to reframe the situation. It may not feel like it now, but there are silver linings in the situation.
As we wrap things up, remember to stay open to opportunities and embrace the learning curves. Your career path is a journey, not a destination. So, whether you're gearing up for a new role or exploring fresh avenues, take it one step at a time. Here's to your next chapter, and the delightful surprises it holds!